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	<title>1NetezNet &#187; Weight Loss</title>
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	<link>http://www.1netez.net</link>
	<description>I watch too much TV, then blog about it!</description>
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		<title>Supress that appitite</title>
		<link>http://www.1netez.net/supress-that-appitite/</link>
		<comments>http://www.1netez.net/supress-that-appitite/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 10:47:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.1netez.net/?p=4300</guid>
		<description><![CDATA[I would like to know what the best appetite supression techniques are, I really need to reign myself in at the moment and stop eating like I have been doing. I was on a 1200 calorie a day diet for around 3 years but then switched to maintenance calories of 1500 when I was done [...]]]></description>
			<content:encoded><![CDATA[<p>I would like to know what the <a href="http://appetitesuppressants.com/">best appetite supression</a> techniques are, I really need to reign myself in at the moment and stop eating like I have been doing. I was on a 1200 calorie a day diet for around 3 years but then switched to maintenance calories of 1500 when I was done losing weight, at first it was hard to go up by 300 calories a day but now I am struggling to stay within it.</p>
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		<title>In search of a good eggless cake recipe</title>
		<link>http://www.1netez.net/in-search-of-a-good-eggless-cake-recipe/</link>
		<comments>http://www.1netez.net/in-search-of-a-good-eggless-cake-recipe/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 13:14:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.1netez.net/?p=4162</guid>
		<description><![CDATA[If you are a keen admirer of sweet foods stuffs, then cakes will surely be on the leading of your priority checklist. Cakes are considered to be the most tasty and delectable desserts. Dinner with no suitable dessert dishes cannot be total. Cakes surely prove to be the best addition to dessert. Egg becomes a [...]]]></description>
			<content:encoded><![CDATA[<p>If you are a keen admirer of sweet foods stuffs, then cakes will surely be on the leading of your priority checklist. Cakes are considered to be the most tasty and delectable desserts. Dinner with no suitable dessert dishes cannot be total. Cakes surely prove to be the best addition to dessert. Egg becomes a vital ingredient in the preparation of cakes. It adds to the soft texture of the cake and gives them the proper flavor. In most situations, it is observed that cake consumption is avoided just due to the fact people may be allergic to eggs or they are vegetarian. There are many <a href="http://www.recipe4living.com/articles/eggless_cake_recipe.htm">eggless cake recipe</a> that are meant specially for vegetarians. In some particular events this sort of as a birthday party or Xmas, cake planning gets to be a ought to. As a result, this sort of delicious eggless cake recipes are growing in reputation.</p>
<p>Eggless cake recipe is generally an effortless dessert that does not need the use of also numerous components. Producing eggless cakes is not a time consuming method. As opposed to bakeries, you do not have to shell out hrs on its preparation. Even without having the utilization of eggs, cakes can turn out to spongy and moist. Folks usually have a misconception that eggless cakes are not that tastier and delightful. But, if you comply with the right instructions, then you can in fact get ready the yummiest eggless cake that is highly admired by all. On the web sources can deliver essential aid in getting Eggless cake recipe. </p>
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		<item>
		<title>I love to run</title>
		<link>http://www.1netez.net/i-love-to-run/</link>
		<comments>http://www.1netez.net/i-love-to-run/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 15:06:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.1netez.net/?p=4087</guid>
		<description><![CDATA[I bought some knee sleeves a few days ago as I am going to start wearing them when I go for a run &#8211; since I had a fall last summer I have had issues with them, especially my right knee, sometimes I wake up and for no real reason I can hardly even walk [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.1netez.net/wp-content/uploads/2011/01/order_1_734-100x100.jpg" alt="" title="order_1_734" width="100" height="100" class="alignright size-thumbnail wp-image-4088" />I bought some <a href="http://www.betterbraces.com/knee-braces/knee-sleeves">knee sleeves</a> a few days ago as I am going to start wearing them when I go for a run &#8211; since I had a fall last summer I have had issues with them, especially my right knee, sometimes I wake up and for no real reason I can hardly even walk on it and it&#8217;s especially hard to walk up and down stairs. I guess I am aggravating it when I run.</p>
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		<title>Size of a truck</title>
		<link>http://www.1netez.net/size-of-a-truck/</link>
		<comments>http://www.1netez.net/size-of-a-truck/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 19:40:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.1netez.net/?p=4083</guid>
		<description><![CDATA[I think I need to use an appetite suppression tablet at the moment or something because I swear I just can&#8217;t stop eating, it&#8217;s since Christmas when I took my foot off the brakes and allowed myself to pig out a little &#8211; it&#8217;s been hard to get back on the wagon ever since. Half [...]]]></description>
			<content:encoded><![CDATA[<p>I think I need to use an <a href="http://appetitesuppressants.net/">appetite suppression</a> tablet at the moment or something because I swear I just can&#8217;t stop eating, it&#8217;s since Christmas when I took my foot off the brakes and allowed myself to pig out a little &#8211; it&#8217;s been hard to get back on the wagon ever since. Half way through January now though and I really need to get myself on top of it or I will be the size of a truck before I know it!</p>
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		<title>Would you order them online?</title>
		<link>http://www.1netez.net/would-you-order-them-online/</link>
		<comments>http://www.1netez.net/would-you-order-them-online/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 19:38:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.1netez.net/?p=4081</guid>
		<description><![CDATA[I have just been reading some apidexin reviews as my aunt has started taking them &#8211; she told me a few days ago that she&#8217;d got them and I told her to let me do a little checking online before she started to actually use them. Buying pills online makes me a little nervous as [...]]]></description>
			<content:encoded><![CDATA[<p>I have just been reading some <a href="http://toprateddietpills.com/apidexin.php">apidexin reviews</a> as my aunt has started taking them &#8211; she told me a few days ago that she&#8217;d got them and I told her to let me do a little checking online before she started to actually use them. Buying pills online makes me a little nervous as you never really know what you are getting or if you are being ripped off.</p>
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		<title>Thermogenic Fat Burners</title>
		<link>http://www.1netez.net/thermogenic-fat-burners/</link>
		<comments>http://www.1netez.net/thermogenic-fat-burners/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 19:36:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fat burners]]></category>

		<guid isPermaLink="false">http://www.1netez.net/?p=4079</guid>
		<description><![CDATA[Do you know much about thermogenic fat burners? I had never heard of them before until recently, I had heard of fat burners in general of course and have even been known to use them but I had never heard of the thermogenic ones &#8211; I am going to do a little more reading up [...]]]></description>
			<content:encoded><![CDATA[<p>Do you know much about <a href="http://thermogenicfatburner.com/">thermogenic fat burners</a>? I had never heard of them before until recently, I had heard of fat burners in general of course and have even been known to use them but I had never heard of the thermogenic ones &#8211; I am going to do a little more reading up about them but they sure sound interesting <img src='http://www.1netez.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat Belly</title>
		<link>http://www.1netez.net/fat-belly/</link>
		<comments>http://www.1netez.net/fat-belly/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 14:14:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.1netez.net/?p=4004</guid>
		<description><![CDATA[I wish there were a way I could concentrate on burning belly fat when I work out, it&#8217;s the one area of my body where I still feel really fat because the weight just isn&#8217;t shifting from there at all. I have tried every thing I have read online but it seems my body just [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.1netez.net/wp-content/uploads/2010/11/belly-fat1-100x100.jpg" alt="" title="Over weight woman in underwear" width="100" height="100" class="alignright size-thumbnail wp-image-4005" />I wish there were a way I could concentrate on <a href="http://burningbellyfat.org/">burning belly fat</a> when I work out, it&#8217;s the one area of my body where I still feel really fat because the weight just isn&#8217;t shifting from there at all. I have tried every thing I have read online but it seems my body just wants to hang on to that bit &#8211; grr, I am sure I will get it one day.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Reigning it in</title>
		<link>http://www.1netez.net/reigning-it-in/</link>
		<comments>http://www.1netez.net/reigning-it-in/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 14:11:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.1netez.net/?p=4001</guid>
		<description><![CDATA[I wonder if they do detox centers for when you are eating too much food? lol I have been dieting and losing weight for a long time now, almost 4 years (I had a lot to lose!) but since moving in with my boyfriend I seem to be eating an awful lot and a whole [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.1netez.net/wp-content/uploads/2010/11/full-belly-frog-100x100.jpg" alt="" title="full belly frog" width="100" height="100" class="alignleft size-thumbnail wp-image-4002" />I wonder if they do <a href="http://www.rapiddetoxlasvegas.com/">detox centers</a> for when you are eating too much food? lol<br />
I have been dieting and losing weight for a long time now, almost 4 years (I had a lot to lose!) but since moving in with my boyfriend I seem to be eating an awful lot and a whole lot more &#8216;naughty&#8217; food then I used to. I really need to reign it in.</p>
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		</item>
		<item>
		<title>Weight loss</title>
		<link>http://www.1netez.net/weight-loss/</link>
		<comments>http://www.1netez.net/weight-loss/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 17:04:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.1netez.net/?p=3978</guid>
		<description><![CDATA[I have never followed any weight loss programs but I have manged to lose just shy of 100 pounds over the last few years &#8211; It is possible to lose weight and get healthy without any crazy plans or diets, you just have to eat fewer calories than you burn through exersize and just being [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.1netez.net/wp-content/uploads/2010/10/weight-loss3-100x100.jpg" alt="" title="weight-loss3" width="100" height="100" class="alignright size-thumbnail wp-image-3979" />I have never followed any <a href="http://www.weightlossprogram.net/">weight loss programs</a> but I have manged to lose just shy of 100 pounds over the last few years &#8211; It is possible to lose weight and get healthy without any crazy plans or diets, you just have to eat fewer calories than you burn through exersize and just being alive and then the weight will come off slowly but surely.</p>
]]></content:encoded>
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		<title>Build Muscle</title>
		<link>http://www.1netez.net/build-muscle/</link>
		<comments>http://www.1netez.net/build-muscle/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 16:51:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.1netez.net/?p=3967</guid>
		<description><![CDATA[I would love to be able to build muscle at the moment. I have lost a lot of weight over the last few years and am starting to thinking about toning up and gaining muscle so I look trim. It&#8217;s hard though as I am so used to doing cardio and burning as many calories [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.1netez.net/wp-content/uploads/2010/10/women-build-muscle-100x100.jpg" alt="" title="women-build-muscle" width="100" height="100" class="alignleft size-thumbnail wp-image-3968" />I would love to be able to <a href="http://www.buildmusclefast.org">build muscle</a> at the moment. I have  lost a lot of weight over the last few years and am starting to thinking about toning up and gaining muscle so I look trim. It&#8217;s hard though as I am so used to doing cardio and burning as many calories as possible so I always feel like I am slacking when doing weights.</p>
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